"Jess became my personal trainer after I first found out I was pregnant with my second daughter. I wanted someone to focus on specific areas of my body while also tailoring workouts to make them challenging yet safe for me during those 9 months. Jess totally exceeded my expectations in every way. After I gave birth, I was eager to get back in the gym. She assured me we would get my body back into fighting shape. She has challenged me to do things outside my comfort zone while also increasing my endurance and strength. I look forward to each session and am so happy to say that my trainer is now also a dear friend. She truly cares about each of her clients and always goes above and beyond."

— Madison Strode


"Jessica is FANTASTIC. You can see for yourself as I added a photograph of where I started and how I got back into really good shape. I had never worked with a trainer prior to meeting Jessica so I didn’t know what to expect. From our first conversation, I knew that I needed to work with her. She challenged me. She told me to set goals and make a commitment. She worked with me in the gym and teaching me how to make better food selections. The results speak for themselves. I am back to both the shape and weight I was in during college. I have also successfully completed 4 Tough Mudders and will tackle my 5th in a couple of months. I highly recommend Boost Fitness!"

— keith knox


"I met Jessica through a referral from a friend. I was a bit hesitant at first, I’ve worked with two other trainers before her and had seen some results, but wasn’t really what I was looking for. I spoke with her beforehand on what I was doing and what I wanted out of a trainer. After a few emails I took a plunge to see what she could do.

To say I was impressed would be an understatement. Our first day she had me doing simple movements just to see how my body moved and was taking notes the entire time. From there she built me a baseline of what I was good at, where I needed improvement, and the best course of action to get me where I wanted to be. She was more than just a meatbag trainer out to make a quick buck, she was there to push me and get me the results I wanted. I thought I was in good shape when I walked in the door, but nobody else can make a 5 pound dumbbell feel so heavy. She’s extremely knowledgeable not just on how to lose weight and build muscle, but also in eating habits, body physiology, and the mechanics behind what you’re doing. For someone like me who asks a ton of questions, she was exactly what I was looking for. If you’re looking for someone to motivate you and get you the results you want, let Jess take you there. "

— colin mcgontmory


“Jessica is the best trainer I could ever ask for. I initially started training to get ready for my wedding. I lost 10% body fat in 10 months…for me that equated to going from a size 10 to a 0 in wedding dress sizes! Even now that the wedding is over, I train with Jessica and know that she has my goals and personal interests in mind during every single workout. I highly recommend Boost! Fitness for anyone who wants or needs a trainer. Seeing Jessica has been a way better use of my money than going to a corporate gym!”



Jessica is incredible. Before meeting with her, I had never before worked with a trainer. I was nervous about what to expect, a little embarrassed about how out of shape I was, and also a little skeptical about the process on the whole. How different could it be from just working out on my own? As it turns out the difference is huge. I’ve only been working with her for a few months but I’ve already lost almost 20 lbs! She keeps me motivated, but beyond that she has earned both my respect and friendship. She picks up on really slight movements in my body to keep my workouts more dynamic and tailor made. She also helps me with nutrition choices, even going so far as helping me plan my meals for special occasions or dinners out. If you are looking to get in shape and are willing to put the work in, I highly recommend working with her, you’ll have fun and see results!